The 5 Ways To Eat Yourself To A Much Better Mood - Huffington Post

Huffington PostThe 5 Ways To Eat Yourself To A Much Better MoodHuffington PostIn fact, the American Psychiatric Association now suggests practitioners use omega-3 fats, in addition to whatever medication is prescribed, when treating mood ailments. The why is simple. “Our brains are 60 percent fat,” explains Somer. “The more ...and more »