Blue Zones Project shares wisdom on how to eat wisely from those living the longest - NRToday.com

Blue Zones Project shares wisdom on how to eat wisely from those living the longestNRToday.comMason mentioned a proclamation issued by the American Medical Association challenging all medical institutions to reduce the prevalence of unhealthy options and help people get their “five-a-day” of fruits and vegetables by favoring plant-based meals ...