Eating 'better' is better than counting calories for weight loss, study finds - WTOP

WTOPEating 'better' is better than counting calories for weight loss, study findsWTOP“I was very happy when I read it,” Maya Feller, a New York-based dietitian, said of the study, published Tuesday in the Journal of the American Medical Association. “The takeaway is that the quality of what you eat is incredibly important,” she said ...A new study found it may not matter whether you cut fat or carbs to lose weight — and it proves what dieters have ...Business InsiderLow-fat or low-carb: which diet leads to more weight-loss?Times LIVEIn dieting, low-fat or low-carb are sameJordan Timesall 86 news articles »