I got myself off antidepressants the natural way—and I'm never looking... - Well+Good

Well+GoodI got myself off antidepressants the natural way—and I'm never looking...Well+GoodIt was a few months ago when I was taking my antidepressant—just as I did every night for the past five years—and realized I didn't really want to be on it anymore. The shrink who'd prescribed it to me had never said I'd need to take it forever ...