The Importance of Managing Anxiety in Codependency Recovery (and 12 Ways to Tame Your Anxiety and Worry) - PsychCentral.com (blog)

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PsychCentral.com (blog)The Importance of Managing Anxiety in Codependency Recovery (and 12 Ways to Tame Your Anxiety and Worry)PsychCentral.com (blog)When you live in a high conflict, unpredictable or chaotic situation, it's not surprising that you're tense, worried, and “walking on eggshells”. Understandably, many codependents suffer from anxiety. And even if you no longer live in a tense ...