I've tried meditation apps and antidepressants, but it was a dose of dopamine that gave me back my mojo - Telegraph.co.uk

I've tried meditation apps and antidepressants, but it was a dose of dopamine that gave me back my mojo  Telegraph.co.ukAs a 35-year-old who has experienced periods of anxiety and depression for nearly two decades, I've come up with a benchmark for when simply feeling “down” ...