Making New Year's resolutions stick: get a buddy - 6abc.com

Submitted by Anonymous (not verified) on Fri, 12/29/2017 - 00:16

Making New Year's resolutions stick: get a buddy6abc.comIf you're making New Year's resolutions on health, the American Medical Association has some suggestions. First, think about health, not weight - it makes them easier to follow. Try avoiding sugary drinks, salt, or processed foods. And aim for 150 ...