A New Study Looked At Whether You Should Cut Fat Or Carbs To Lose Weight - And It Proves What Dieters Have ... - IFLScience

IFLScienceA New Study Looked At Whether You Should Cut Fat Or Carbs To Lose Weight - And It Proves What Dieters Have ...IFLScienceThe study, published in the Journal of the American Medical Association, followed 609 overweight adults ages 18 to 50, half men and half women, who were put on a healthy low-fat diet or a healthy low-carbohydrate diet for 12 months. About 20% of the ...and more »