How Self-Care Became So Much Work - Harvard Business Review

Submitted by Anonymous (not verified) on Fri, 08/10/2018 - 17:01

Harvard Business ReviewHow Self-Care Became So Much WorkHarvard Business ReviewAlthough the American Psychiatric Association reports that 39% of U.S. adults feel more anxious than they did a year ago, we continue to glamorize being overworked, busy, and stressed. Numerous studies support this — for example, the Journal of ...