Cardio Has Antidepressant Effects, According To A Huge New Analysis - Bustle

BustleCardio Has Antidepressant Effects, According To A Huge New AnalysisBustleIt's super frustrating when people tell others with depression to exercise more to feel better. But somehow, these arguments keep coming back. Turns out, this cliché is rooted in scientific links between exercise and depression that show movement is ...Aerobic Exercise Has Clinically-Tested Antidepressant Powers ...Psychology Today (blog)all 9 news articles »