Affirmations Stop Smoking

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RHR: Vegetables—How Many to Eat and What Kinds

We have a simple question this week, but I’m sure it’s one that a lot of people actually wonder about. We all hear that we should eat a lot of vegetables, but is this one of these assumptions that we just don’t question and it’s actually not true? What does the research actually say about how many servings of vegetables a day we should eat? What are all the relevant issues? There are, of course, lots of relevant issues. We’ll try to cover the main ones in this episode.

In this episode, we cover:

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Causes And Cure For Discolored Teeth

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