Obesity And Breast Cancer - Pay Attention

7 Supplements for Cold & Flu Season

Adapted from The Supplement Handbook
Every year in the United States, there are more than 1 billion upper respiratory tract infections and colds. In addition, 5 to 25 percent of Americans get the flu, which results in 200,000 hospitalizations and anywhere from 20,000 to 36,000 deaths, depending on the year.

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The Truth About Beauty Sleep

There's a good reason princesses love their sleep in fairy tales (think about it: Snow White, Sleeping Beauty...). All those extra Zs translate into a prettier complexion. But don't just trust the Brothers Grimm or Mother Goose; research published in the journal Clinical and Experimental Dermatology says that sleep truly is the key to better skin.

How to Cook a Rooster

For some people, backyard chickens are strictly pets. For other chicken-raising families, the animals represent a way to more humanely produce meat—a way to opt out of the inhumane conditions too often associated with industrial chicken farms. (And the questionable food and drugs these chickens are often forced to eat.) So if you've found yourself googling: "How to Cook a Rooster," you've come to the right place.

Adult Website Reviews

Starting A New Exercise Routine

Tips For Healthy meals

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